The Moon & Attachment - Cohort 1
This course is educational. It's designed to help you understand yourself more deeply and to give you practices you can use on your own. It isn't therapy, and it isn't a substitute for working with a therapist. If you're in therapy now, this material can be a rich thing to bring into your sessions.
How to move through the modules:
- This is a four-week course, with new modules opening every Monday. The spacing is intentional, so resist the pull to rush ahead.
- Have your natal chart on hand, including your Moon's sign, house, and aspects. A free chart from a site like astro.com works well.
- Keep a journal just for this course.
- Take breaks. Close the lesson, go outside, come back tomorrow.
- Notice what you feel in your body, not only what you think.
Welcome to the work. Let's begin gently.